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Thank You For Following

Hi! Thank you for following my blog and being committed to increasing mental health awareness across the globe.  You are invited to join the Inclusion Community Forum.  Designed to create engagement, establish and foster healthy support systems, and promote inclusion.  I encourage you to stop by and say hello.  If you have time, please introduce Read More

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Avoid Going Sideways – Asking the Right Mental Health Questions

Have you ever been asked some of the most inappropriate, odd, or unnerving questions about your mental illness or disorder? Maybe you have or haven’t because the answer to this question is subjective and based on perception.  There’s a chance, the person asking the question just isn’t aware of what questions are appropriate or inappropriate.  Read More

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Facing Challenges Through Open Dialogue

Let’s face it, there’s no easy way of letting anyone know you have a mental illness.  However, at times it is best to let family members, employers, and peers know that you face daily challenges that may not be common to most.   On the other hand, you will not allow these challenges to negatively impact Read More